7 Cups: Therapy & Support 5.69.13

7 Cups is an online therapy app that provides anonymous emotional support, therapy, and counseling to individuals who may be feeling worried, sad, stressed, or lonely. The app offers various features to help users navigate their emotional well-being:

• Chat one-on-one with a listener 24/7
• Join online group chat rooms and community forums for additional support
• Access online text therapy and counseling with licensed therapists
• Utilize 300 free mindfulness exercises to relax and improve mental health
• Take advantage of personalized mental health care through a free wellness test
• Engage in mindfulness activities to boost mood, alleviate anxiety, and aid in depression
• Learn and grow from short mental health videos

Thousands of people turn to 7 Cups on a weekly basis to address their anxiety, depression, and overall mental health. The app has been distinguished as the recipient of the Stanford MedicineX Prize for Healthcare Systems Design.

7 Cups recognizes the need for convenient emotional support and counseling that is available anytime and anywhere. It acknowledges the challenges associated with finding and affording traditional therapy or relying solely on friends, family, or coworkers for support.

The app is designed to provide fast and free mental health help that fits seamlessly into users' lives. It offers users a "growth path" to encourage and support their daily steps towards improving anxiety, depression, and mental health.

7 Cups and its online therapy and one-on-one chat services have garnered significant attention in the media. As an app founded by a licensed psychologist, it has been featured in reputable publications like LifeHacker, Medical Daily, and TechCrunch for its innovative approach to accessible therapy.

Privacy and confidentiality are paramount at 7 Cups. The app ensures users remain completely anonymous, with no personal information being shared with listeners, counselors, or therapists.

7 Cups boasts a network of over 450,000 trained listeners and licensed therapists who are available to provide support across 189 countries and in 140 languages. Each listener has a profile featuring reviews and their areas of specialization, encompassing topics such as panic attacks, bullying, eating disorders, and more. Users have the option to connect with a new listener each time or develop an ongoing relationship with a preferred listener.

Downloading the app is free, and all listeners are available for 100% free chats. Once downloaded, initiating a conversation takes less than 60 seconds.

For more information, please refer to the Terms of Service and Privacy Policy.